How does what you put into your body affect how clearly you can hear the Spirit? In this episode of Strong, Kirby breaks down the “For the Strength of Youth” (FSY) curriculum covering the Word of Wisdom (Doctrine & Covenants 89).
Watch as Kirby Heyborne sits down with varsity tennis star Rylee Egbert and takes on a hilarious water balloon tennis challenge to show what peak performance and preparation look like on the court. Plus, Kirby shares how trusting an improv coach helped him book a major TV show, Rylee shares a personal story of breaking a soda habit through her “personal word of wisdom”, and they unpack Daniel’s famous 10-day test in Babylon.
In this video, you will learn:
- How Daniel and his friends gained 10x more wisdom through obedience
- Why the Word of Wisdom is as much about spiritual revelation as physical health
- How small daily choices build integrity and character
- What to do when facing peer pressure or struggling with habits/addictions